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Vegetarianism is a groing trend right now with more and more people choosing it as their diet. Why?
Member rating: No Rating | Words: | Submitted: Thu Jan 22 2004
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Vegetarianism is a groing trend right now with more and more people choosing it as their diet. Why? Everyone has their own different reasons, but all share in the many benefits. Vegetarianism makes sense to a lot of people. It entails more than just "eating like a rabbit", it is a healthy way of life. Contrary to popular opinion, iron and protien can be found in foods other than meat and dairy products! Vegetarians eat much more than lettuce, actually their diet is most likely more rounded than a non-vegetarian/meat lover. They have their own Basic 4 food groups: grains and cereals, legumes, fruits and vegetables, and nuts and seeds. These foods eaten in the right combinations can provide vegetarians with enough of all vitamins and minerals necessary to be healthy and alive. Another reason why vegetarianism makes sense--biologically humans are not carnivores. Believe it or not, humans are designed...
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