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Factors Affecting Sporting Performance
Member rating: No Rating | Words: | Submitted: Thu Jul 11 2002
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Factors Affecting Sporting Performance Several factors affect our sporting performances, some of which are 'natural' factors, and some of which we cause. An example of a natural factor is our gender. We do not choose to be male or female and therefore it is something that occurs naturally. An example of a factor caused by ourselves is our diet- what we eat and drink. We can decide what we want to eat be it healthy or not healthy, the decision is ours. Age is a natural factor affecting performance. When you are very young, your bones and muscles are still growing and because your bones are still growing they are a lot softer than a fully-grown adults are. This helps young children to be very flexible and very supple, which in turn affects their performance. But being fully-grown in some sports is better than young and supple. Because adults are fully-grown, they are a...
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