Through the Four Noble Truths in Buddhism, we are guided on how to see the world and ourselves within it. However, it sometimes becomes difficult to see the world outside ourselves, and conversely, to see the world and include
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Dana Levy The Buddhist Path Kurt Spellmeyer Paper #1 Freedom from Negativity? The title of this paper is posed as a question so that one can explore and investigate if Buddhism and meditation can bring the mind freedom from negativity. One of the most important things I have learned thus far, is that anger and hatred are based on projections and exaggeration, not on objectivity or wisdom. This stikes me as very important in my search for how to release negativity. If we can accept that things feelings do not come from wisdom, that it may be possible to realize that they are fundamentally incorrect. Within Buddhism there are different sects and meditation practices that look at life and practices in differing ways. Each of these diverse forms of Buddhism present answers for dealing with negativity, anger and suffering, all of which affect us in our lives constantly. My search is to find which of...

