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In this essay I will try to guide the reader trough the various stages to meditation.
Member rating: No Rating | Words: | Submitted: Tue Oct 21 2003
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Stratford campus MEDITATION By: Leo Gaviria 21039767-50 Tutor: Angelica de Paiva Course: 1W-NC-EAL-1-1E-SC English 04 April 2003 In this essay I will try to guide the reader trough the various stages to meditation. To reach meditation, you require the three big steps: Relaxation: Control of yourself can mean relaxing your mind and your body You must, control your emotions, your passions, your nerves, your thoughts, your imagination, your desires, your bad habits, your impulses, your aspirations. Control yourself internally. Everything in you should be controlled, so that you can know your forces better, and how to use them It is convenient to control yourself in all circumstances, and mainly, to control your heart, if it is capable of hating or has unhealthy feelings, control your mind, putting a stop to your thoughts and aspirations, the same for your desires and passions, and mainly do not allow it to hurt, even with the intention. Control your soul, feeding it with good...
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