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Awareness of safety aspects. Outline any potential risks with any apparatus/equipment. What factors will you need to consider when planning the order/types of exercises? Explain how and why you will prepare your body for exercise and help it to recover afterwards. Before beginning my circuit training I will remove any jewellery as it might interfere with my performance or could get caught with equipment and put myself at risk of injury. I'll make sure that I am wearing the right kit and make sure I have the correct shoes and my shoelaces are tied up tightly to protect my ankle from twisting or breaking. When planning the circuit I will make sure I don't have two activities of the same muscle group after the other so as to give a rest to the muscle to avoid strain, injuries and to not overload it. When doing my circuit training I will check...

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