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Important points in making Sport Safer, fairer and less likely to cause injuries  

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Important points in making Sport Safer, fairer and less likely to cause injuries Safer sport Be in proper physical condition to play a sport. If you play any sports, you should effectively train for that sport. It is a mistake to expect the sport itself to get you into shape. Many injuries can be prevented by following a regular conditioning program of exercises designed specifically for your sport. Know and abide by the rules of the sport. The rules are designed, to keep things safe. This is important for anyone who participates in a contact sport. Rules of conduct, including illegal blocks and tackles are enforced to keep athletes healthy. Know and follow them. Wear appropriate protective gear and equipment. Protective pads, mouth guards, helmets, gloves and other equipment is important. Protective equipment that fits you well can keep safe your knees, hands, teeth, eyes, and head. Never play without your safety gear....

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