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Identifying and Explaining Physical skills and Physical techniques

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Identifying and Explaining skills and techniques Physical Skills * Arm height * Head position * Speed of arm rotations during delivery * Ability to bowl for extended periods of time * Speed of the run up Arm Height Effects of High Actions: * Extra bounce than usual * Extra pace and sometimes bowlers are able to skid the ball too * Extra Balance in the delivery stride * Extra accuracy, if the bowler has a side on action notably. Head Position This shows a delivery side on. The head position of this player is kept facing the target, straight and steady at all times. Focusing on the target will provide the following things: * The delivery will ultimately go where targeted at * No possible injuries to the neck; any sudden jerks will stretch the neck muscles and sometimes will result in strains and tears * It will help in the momentum and balance in the delivery stride Speed of Shoulder Rotations If a player wants to bowl...

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