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“Exercise Physiology Laboratory Tests”
Member rating: No Rating | Words: | Submitted: Fri Aug 18 2006
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Stage 2 Physical Education "Exercise Physiology Laboratory Tests" By Olivia Roberts 1201 1. Results: Test My Score My Rating Boys Average Girls Average Class Average Standing Long Jump 1.9 m Very Good 2.23 m 1.745 m 2.038 m 40m Sprint 6.7 sec Below Average 5.65 sec 6.598 sec 6.06 Sit Ups 61 Excellent 54.61 42.8 49.9 Sit and Reach 33 cm Excellent 22.44 cm 29.75 cm 25.36 400m Sprint - - 115 sec 152 sec 128 sec Grip Strength 40 kg Excellent 55.78 kg 36.17 kg 47.93 kg 20m Shuttle Run Level 6 Shuttle 1 Good Level 9 Shuttle 8 Level 6 Shuttle 2 Level 8 Shuttle 2 Although my 40m sprint and 20m shuttle run results were below average, my other results were much more positive. I am above average for girls in standing long jump, sit-ups, sit and reach and grip strength. I was unable to participate in the 400m sprint because of illness. Considering these factors, I would consider my present state of fitness moderately high. 2. Standing Long Jump 1. What are the main muscles being tested? The muscles being tested would predominately be the legs muscles. In particular, the quadriceps and calf muscle groups. 2. Name 2 actions from a sport that this...
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