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P.E. Coursework The purpose of taking part in this programme is to examine how physically fit I am, whether in General or Specific fitness. At the moment my fitness level can be classed as 'above average', due to my ability to do everyday activities without getting too tired after completing it. I am able to carry out simple exercises when needed, and also have the energy to carry out complex manoeuvres. My fitness levels are acceptable where my P.E. work is concerned. It doesn't affect my performance, which I can say is normally quite good. To maintain my overall fitness levels, I take part in after school clubs, and activities that take part out of school. I assume I have a normal lifestyle compared to many other students. On non-school days, I get up at approximately 11:00 am, have some cereal and complete my chores. After completing my chores, I regularly sit...

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