Salma Ahmed
English Lit. GCSE Student
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Personal
- Words:
- 2030
- Submitted:
- Tue Oct 17 2006
Have a little read: ... Personal Exercise Program By Ryan Brooke 11AR My Personal Exercise Plan (P.E.P) - GCSE Coursework Hi, my name is Ryan Brooke and I am 15 years old. My heart rate at rest is 70 beats per minute and my maximum heart rate is 205 beats per minute. My body composition is medium. I weigh 11 stone and 10 pounds and I am 181 centre metres tall, or 5 foot 11 and a half. I regularly play football for Oldham Athletic Centre of Excellence and mid-Cheshire schools, I have played football for as long as I can remember and still really enjoy it. I am currently playing for my 3rd team having played previously for Holmes Chapel Cubs for 3 years since I was 7 and I was then playing in the under 11s league, and then my dad set up Holmes Chapel Hurricanes Under 11s so through year 6 to year 9 I played for them, scoring on a
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