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Section 1 ~ Aims Personal Profile The sport that I am going to do my P.E.P (personal exercise programme) is football. I have been playing football for around 9 years. Before this season I played for a Sunday league team called Fleur de lys. I played for these for 6 years until the manager last season until the manager decided we should split. In my time at the club we got promoted twice, won three tournaments and the Portsmouth Cup once. During this time I also played for our school team. This season I have signed on for Portchester FC. We are currently in the Hampshire league and doing well. Hampshire league is a big step up from Sunday league football and the quality and pace is to a far better standard. I train once a week for Portchester, play 5-a-side every Thursday and have a 90 minute match every Sunday. In training...

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