Coursework.Info - Inspiration in an Instant

On the left is an image preview of every page of this document, and below are the first 150 words with formatting removed:

P.E.P. Guide Outline of personal profile Name: Chris Woolls Age: 16 Height: 6ft Weight: 79kg Activity: football Level of participation: In relation to sport and physical education some activities I take part in are football, and cricket. Also I play a bit of golf now and then. Recently football and cricket haven't been a main part of my life and I have become very in active. One of the main reasons for this is an injury I suffered last year; I collided with a wall and damaged my knee. This made me miss the best part of my final season and I never got back into fitness. So now I have the opportunity to create my own fitness program and get back into shape. Purpose/aims Health related components analysed Muscular strength: As a football player you need good muscular strength to kick the ball far and be able to shoot hard as well. Muscular endurance: Also when playing football you need...

Get instant access

• Instant, unlimited access to our documents in full
• Swap your work for free access, or pay £4.99
• To see the full version of this document and 147,038 others

OR

Receive email updates for this category

• Simply tell us your email address and receive a weekly Study Help Email for FREE
• Receive 3 FREE essay views with each email
• Get all the latest essays from Coursework.Info & discussion from TheStudentRoom.co.uk