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My Strengths and Weaknesses My strengths and weaknesses are as follows:> Cardiovascular - My score for the bleep test wasn't as good as I hoped it would be. I got to level 9.0 before I stopped. However, in karate Cardiovascular fitness isn't very important. This is contradicting what I said in section B but I, personally, concentrate more on the Kumite (fighting) aspect of competition as opposed to the kata (forms), which does require quite good cardiovascular fitness. So with this said I am not that concerned with my score for this. I didn't get a score for the 12min Cooper run. About 4 mins into the test I slipped on a cone and hurt my foot so I was un-able to continue with the test> Reaction Time - I scored 4.4 in the reaction-time stick test, which was a good score. In comparison to the other people in the PE group...

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