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In this essay I will be talking about exercise health and lifestyle and how they all link in. Then in the next part I will be talking diseases that can be caused by a lack of exercise a sedentary lifestyle (poor exercise eating unhealthy foods etc.)
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Exercise and Risks In this essay I will be talking about exercise health and lifestyle and how they all link in. Then in the next part I will be talking diseases that can be caused by a lack of exercise a sedentary lifestyle (poor exercise eating unhealthy foods etc.) Health is defined as 'a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity (world health organisation). 'A healthy state of well being free from disease.' All the definitions from the word health are virtually the same; the definition from WHO says it just doesn't need physical activity to be healthy but socially as well. This means that they should interact with other people and socialize that could then lead onto physical health, as that would help them to get out more maybe into clubs activities etc. Health can be split into two categories, mental...
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