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In this coursework I am required to write a fitness programme specific to myself and carry it out.
Member rating: No Rating | Words: | Submitted: Sun Aug 17 2003
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PE COURSEWORK In this coursework I am required to write a fitness programme specific to myself and carry it out. My fitness programme is aimed at making me fitter for playing hockey, the sport that I play out of school. My fitness programme will be specific to my level of fitness and my level of participation in playing hockey. Hockey is an 11 a side team sport, it is played on a rectangular pitch with a goal at either end of the pitch. A diagram of the pitch is shown below: Hockey is an invasion game; the aim of hockey is to score more goals than your opposition. An important player in the team is the goalkeeper. The goalkeeper's job is to stop the opposition from scoring a goal. I play goalkeeper for the school team and...
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