Health-related Exercise/Training Programme
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Health-related Exercise/ GCSE PE/Games Health-related Exercise/ Training Programme Candidate name: Amandeep Ghuman Candidate no: Centre number: Sport/Activity: Football (Games candidates must do a game activity). Training method: ___________________________________ For Teacher use only Teacher: Group: Planning (Max 20) Performing (Max 20) Monitoring (Max 10) Evaluating (Max 20) Blank page for your use Planning Purpose/aim of the programme. Personal fitness profile. Explain how fit you think you are, and if you have any injuries or health problems. Outline how much physical activity you get in a typical week. State what targets you expect to achieve by the end of the 5 sessions in terms of aspects of fitness/skills you want to improve. 5 marks I think that I am averagely fit. I think I am physically fit enough to take an everyday activities such as walking to school and carrying objects. I have a good speed for my body but I lack strength and stamina, which are vital if you want to take on any physical activities. One of the reasons...


