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G.C.S.E Physical Education coursework project I have been asked to design a six-week training program
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Name: Stuart Birkett Age: 14 Gender: Male Height: 5"10"' Weight: 9st8lbs For my G.C.S.E Physical Education coursework project I have been asked to design a six-week training program for myself and perform this program recording the results of the program. One of the requirements of the program is that it should be specified to one particular sport; I have picked football to focus mine on. I play football for my school and for a local team. For my school we try to play one game a week against another local school or another year from our school. The school team also tries to train once a week. I also regularly take parts in other sports this including tennis, cricket and other sports being participated in school such as cricket; football and basketball Analysis of Football: Football is a very physically demanding sport. A game can be constantly moving meaning a player can get...
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