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P.E Coursework Name: Hubaab Aslam Age: 15 Sport: Football Position: Right Back Previous Experience: I have played for clubs outside school for three years and also have played for school teams for seven years. Section 1 Components of fitness needed Balance The ability to keep the body stable whether still, moving or in a different shape by keeping the centre of gravity over the base. As a right back, I would need balance so I can hold off attackers from the opposing team by standing my ground when they are barging me or trying to take the ball past me. Agility Te ability to change direction quickly and still keep control of the whole body. As a right back, I would need agility so I can quickly change direction when an attacker is trying to take the ball past me. Power The ability to apply a combination of strength and speed in an action. As a right back, I would...

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