Coursework.Info - Inspiration in an Instant

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GCSE P.E Health-related Exercise/Training Programme Candidate Name: Charmaine Lindsay Candidate Number: 2118 Centre Number: 14217 Sport/Activity: Netball Training Method: Circuit Training Personal Fitness Profile I have two P.E lessons and I walk most places everyday. This is approximately how much physical activity I get in a typical week. I don't have any injuries or health problems. I think I am quite fit because I get enough exercise, but I want to develop my fitness and I think it can be improved. At the end of the 5 sessions I want my fitness to have improved and I want the skills that I need for netball to be a lot more developed. Awareness of Safety Aspects Equipment/apparatus used in any sport all carry potential risks. For example, if the activity needs a ball, it could injure someone if the ball is thrown and it hits them. Sports with smaller balls such as tennis or cricket etc. are more dangerous because...

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