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For this action plan firstly I need to asses the week areas of my decathlon and focus on some goals that need to be achieved for me to become an all round good performer.
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Action plan For this action plan firstly I need to asses the week areas of my decathlon and focus on some goals that need to be achieved for me to become an all round good performer. This is to improve my current standard so that I can achieve my goal of being classed as achieving a standard of excellence on the national performance pyramid. I have made a testing program of my own that will test the all round areas of my physical state and asses what needs to be done to improve my all round abilities as an athlete. Before I test myself I know that there are certain week areas that need practice in situ, but as it is the middle of winter I can only work on the basis of each event, and then later on I can look at the more technical aspects of each event. The assessment...
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