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For my PE coursework this year, I have taken part in a 6 week circuit testing my skills at basketball
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Physical Education Coursework 2005 Circuit Training For my PE coursework this year, I have taken part in a 6 week circuit testing my skills at basketball as well as my general fitness levels. Before the circuit began, I took part in a bleep test, which was done so that I could find out my level of fitness before the circuit began. There was no reason for me not to put in my full and best effort towards the circuit as I do not have any major illnesses which could hinder my chances of obtaining the best levels and scores I could. The only illness I am currently suffering from is mild asthma, which is under control. Planning The purpose of the circuit training is for me to find out my personal level of fitness, and the aim of it is to improve on my previous level. Personal Fitness Profile: My current health is,...
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