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Football requires health and skill related components. The health related components I require
Member rating: No Rating | Words: | Submitted: Tue Nov 08 2005
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CONTENTS PAGE Purpose/ aim of PEP 3 Analysis of Health related components 4 Analysis of Skill related components 5 Outline of fitness tests and results 6 Safety considerations 7-13 Personal Factors 14 Suitability/ purpose of exercises 15 Justification of selected training methods 16 Outline of Specific training method and techniques. 17 Muscles involved for training method. 18 Impact on skill and Performance 19 Application of Theory 20-21 Session Plan 22-29 Intensities of Workload calculated and justified 30 Ongoing Evaluation 31 Summative Evaluation 32-34 Purpose/aim of the PEP Outline of personal profile My name is Vincent Gangadharan; I am 15 years old. My height is 5 ft 11 I weigh 60kg. I am currently studying AS-level P.E. a year early as I sat my GCSE P.E. in year 10 and achieved a grade A. I am a very active person and regularly take part in sport. I play football and tennis quite regularly. On average I play football about 5/6 times a week. I play football at a recreational level,...
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