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ENDURANCE test the Aerobic Energy SystemThe multistage fitness test
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NAME: NARESH JOSHI GENDER: MALE DATE OF BIRTH: 01/03/1989 AGE: 16 HEIGHT: WEIGHT: 58KG HEALTH PROBLEMS: N/A SPORTS I REGULARLY TAKE PART IN: CRICKET, I play cricket at club level. FACILITIES AVAILABLE: In my area there is a local gym (fitness first). The gym has the basic facilities such as cardio vascular and muscular machines of high quality: --> Cardiovascular and muscular; "Our Cardiovascular and muscular exercise programmes to enable you to improve your lifestyle, health and general wellbeing. Exercise is great for weight loss, shaping and toning and is in fact the only way to lose weight in the right places and keep it off! Our spacious, air-conditioned gymnasiums are fully equipped with the latest equipment, and with three personal one-to-one sessions with our experienced Fitness Instructors." --> Sauna; "Sit back, relax, chat with friends and unwind in the luxurious warmth of our saunas. Whether you enjoy the dry heat of the sauna or the climate of...
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