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Discuss the differences between skill, ability and technique and explain how you would structure practices to enhance these components of fitness
Member rating: No Rating | Words: | Submitted: Sat Mar 26 2005
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Discuss the differences between skill, ability and technique and explain how you would structure practices to enhance these components of fitness In this essay I will discuss how ability, skill and technique are different I will give examples of practices that can be used to enhance these components of fitness. Abilities are underlying factors that influence our skill levels, we have no control over abilities as they are innate. They are building blocks in which we build skill on and can also be referred to as "Sport Vocabulary." We are all born with abilities but before we can become proficient at a sport we must have the ablities that enable us to perform skills that are needed within the sport. Within ability there is no single motor ability, but there are many specfic abilities such as manual dexterity. Ability though, can be split into two main categories, these are: Psychomotor abilities: Mind Abilities Gross...
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