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Section B Action Plan I am going to create a plan in order to improve my weaknesses within the game of netball. The plan must be specific to me therefore, by analysing my performance I can identify my weaknesses. This will help me to set targets which I want to reach whilst carrying out my plan. I am 16 years old and it is very important that the plan is designed for the correct age category. Younger people may not be fully developed and could therefore injure their bones, joints, muscles, ligaments and tendons. I am a very active person as I enjoy taking part in many different physical activities. I have a high level of general fitness as this relates to the fitness required by a normal person to cope with the daily demands made of them. Being in good health is a complete state of physical, mental and social well being....

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