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AQA GCSE PE/Games Health-related Exercise/ Training Programme Candidate name: Laura Colebrook Candidate no: 5086 Centre number: 19135 Sport/Activity: 200 metres (Games candidates must do a game activity). Training method: Interval Training __________________________________________ For Teacher use on Teacher: Ms Nicholls Group: 10L5 Planning (Max 20) Performing (Max 20) Monitoring (Max 10) Evaluating (Max 20) I unfortunately injured myself, before starting this piece of coursework. I produced fluid on my hip and was on crutches for one and a half months. I was diagnosed with sever Hyper Mobility Syndrome and I was advised by the specialist to refrain from high impact activities, such as running. I have therefore, been unable to complete this programme myself. However, I have planned it as if I was actually participating in it. Moreover, when it comes to evaluating, I have selected a student to analyse her programme. Planning Purpose/aim of the programme. Personal fitness profile. Explain how fit you think you are, and if you have any injuries or health problems. Outline how much physical activity you...

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