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Sports Injuries

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Have a little read: ... Sports Injuries When you take part in a sport, there will always be a chance that you might hurt yourself while playing. Some are more dangerous than others, like rugby is obviously more dangerous then Golf as it involves a lot of heavy contact while golf is very light and involves no contact. An injury is when damage or harm comes to the body from an external force which causes physical or chemical damage. There are two main ways in which injuries can occur, through internal or external force. An external injury may involve someone hitting or bumping into you and impacting your body with fractures or dislocations. This is not only limited to people causing injury- the environment can cause injury, such as dehydration in immense heat. Internally, sudden and strenuous movements can tear or strain muscles inside the body (where the body cannot cope with it, it causes injury); this is

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