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How The Intensity of Exercise affects Heart Rate
Member rating: No Rating | Words: | Submitted: Thu Jul 11 2002
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How The Intensity of Exercise affects Heart Rate? Aim: To find how the heart rate is affected by exercise and the different intensities of exercise and why. Plan: Preliminary Test: This test will help determine the type of exercise the candidates will have to endure, how long they will endure it for and how the heart rate of the candidates will be measured. Firstly this test will help determine the nature of the exercise. Each candidate tested five different forms of exercise as shown below. The table below shows our results: Type of Exercise Rest - Person a (bpm) Rest - Person b (bpm) Exercise a (bpm) Exercise b (bpm) Recovery time of Pulse a (mins) Recovery time of Pulse b (mins) Sit ups 63 60 109 119 3.0 mins 3.8 mins Star Jumps 64 61 102 116 2.8 mins 3.4 mins Step Ups 65 59 95 102 2.0 mins 2.5 mins Squat Thrusts 64 61 116 128 3.5 mins 4.2 mins Jumping 63 62 100 107 2.5 mins 3.0 mins This table gives a good indication of which exercise to use. Firstly the exercise the will be endured by the candidates...
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