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Does short term exercise have a significant effect on fitness?
Member rating: No Rating | Words: | Submitted: Mon Mar 15 2004
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Research question: Does short term exercise have a significant effect on fitness? Hypothesis: No change of fitness will be seen due to short term exercise since the body will not have time to adapt or change. Increase of fitness is something that comes from long term exercise on a regular basis, not from sporadic occasions of exercise. Variables: In this experiment fitness will be measured by measuring pulse beats per minute. The degree of exercise that is done has an effect on the pulse also, not only the fitness of the person doing the exercise. Therefore the same type of exercise will be done each time during the same time period so that the fitness will be isolated as the only cause of change in pulse. To do this, time will be measured so that the pulse is measured with the same time intervals. Material: To measure the pulse a pulse-belt will be...
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