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The comparison between Football, Javelin and Weight lifting As you can see from the comparing graphs all the sports require quite similar fitness and health components (especially between football and javelin which are both dynamic sports whereas weight lifting is a static sport). This is clear to see in terms of the requirements they need to be an effective player of each particular sport because football and javelin both dynamic sports require much more all round fitness and skill whereas weight lifting is static and much more specific and this is why it has lower requirement ratings than football and javelin. Football is also a team sport, which requires a much wider range of types of training because the player must be well rounded a passer/tackler/shooter and team player. Whereas individual sports such as javelin and weight lifting are individual and much more specific in terms of the training they will do....

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