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Method of measuring physical performance  

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Unit 2: Method of measuring physical performance Prepared by: Tahir Sheikh-Noor Content Introduction 4 Hypothesis 4 Method 5 Modifications 6 Contingency plan 6 Results 7 Physical Fitness Results: 7 Test 1: Sit & Reach table of results 7 Test2: Leg Speed table of results 8 Total average: 15.19 8 Test 3: Grip Test table of results 9 Test4: Arm Speed table of results 10 Graph of tests 11 Sit and reach bar chart 11 Leg speed bar chart 12 Grip test bar chart 12 Grip test bar chart 13 Arm Speed bar chart 13 Arm Speed bar chart 14 Evaluation of results 15 Conclusion 16 Discussion 16 Acknowledgements 18 Bibliography 18 Title: The effect of gender on strength and flexibility Introduction The purpose of this investigated is to see the effect of gender on strength and also to see which gender is more flexibility. This investigation took 5 lessons which all data was collected from subjects participating in the tests. Hypothesis I predict that males are in general more physically stronger than females, but females are more flexible. I think most males and females have an equal mixture of slow and fast twitch muscle fibers. Gender does not affect the size of our...

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