Three Health Measures

... Three Health Measures BMI: The body mass index (BMI) can be used to tell how healthy a persons weight is. You can use BMI to tell if you are a healthy weight for your height. I am doing this on my client because she believes she is overweight and she is unhappy with her appearance. I believe that doing this test will tell her whether she is overweight or not. That way she has a chance to change her weight if she needs to and put her mind at rest. You use a chart like this to calculate your BMI. You can find out your BMI by yourself. To do this you can divide your weight in kilograms by the square of your height in metres. Also you can divide your weight in pounds by the square of your height in inches. Where I got my information: http://www.bbc.co.uk/health/healthy_living/your_weight/bmiimperial_index.shtml http://www.eatwell.gov.uk/healthydiet/healthyweight/bmicalculator/ The peak flow: The peak flow is a

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