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Self- esteem
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- Words:
- 1126
- Submitted:
- Mon Sep 12 2005
... Self- esteem The way we feel about ourselves has a huge affect on the way we treat ourselves and others, and on the kinds of choices we make. Here are some things you can do to protect, raise, or reinforce your self-esteem. Long term In the next 6 months Bianca would have produced a positive self- esteem. She will feel comfortable and confident with herself. Short Term Short term targets I have set for Bianca is to feel confident in herself. Through out this time Bianca will be using steps and I have made for her in order for things to get back on track. Week 1 : Ignore (and stay away from) people who put you down or treat you badly, do things that you enjoy or that make you feel good. Week 2 : Do things you are good at, reward yourself for your successes and develop your talents. Week 3 :Be
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