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Name: Do Huu Minh Khoa Class: Composition 1 Instructor: Miss Hamidah ESSAY 1 TOPIC: HOW TO STOP OR QUIT FROM A BAD HABIT "You can't break a bad habit by throwing it out the window," said Mark Twain, "You've got to walk it slowly down the stairs." These words hold the most important for people who want to quit from a bad habit, especially for those who have experienced harmful tendencies like tobacco consumption for years. Daily smoking leads to powerful addiction, eighty percent of most smokers have attempted to quit smoking more than once during the course of their smoking habit, but only fifteen percent of them are successful to overcome. Even though quitting takes hard work and a lot of effort ; people can quit smoking by doing the following steps, gradually but effectively. The first step to successfully change the attitude of smoking is to admit that he or she is...

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