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Task title: Nutrition and health (Unit 5) Planning The healthy snack will include carrots, cucumber, tomatoes and cheese with brown bread. These will be liquidized separately, except for the cheese and cucumber which will be liquidized together, into a paste. The idea is to make healthy food seem fun so the three year-old child will 'paint' the food onto the bread. There is protein in the cheese and the foods will have vitamins a, b and c and they will also have calcium, sodium and iron. Vitamin a will keep the skin healthy. Vitamin b will help the release of energy in the food and Vitamin c will help with healing wounds and with the absorption of iron and calcium for strong bones and sodium for the body fluid control. Iron forms part of the hemoglobin in the blood. Websites I used for my work were: http://www.storknet.com/cubbies/parenting/childnutrition1-3.htm http://www.keepkidshealthy.com/toddler/toddlernutrition.html http://ohioline.osu.edu/mob-fact/0008.html http://www.health.gov.sk.ca/rr_nutrition_complete_pic.html Books I used for my work were: Safety,...

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