Produce a leaflet, which outlines how you can support performers through advice and information and your role and benefit to them.

... Task 1: - Produce a leaflet, which outlines how you can support performers through advice and information and your role and benefit to them. FOOD FOR SPORT Twenty years ago you would be almost shocked to see professional sportsmen eating a bowl of pasta for their pre-game meal; you would have more likely seen eleven players digging into their steaks, which they believed would aid their strength and fitness. Thankfully those have since long gone and we have reached an era where a sportsmen diet is an important component to their overall performance in the sports arena. The small percentage you can add to your performance by eating the right food can be the difference between being successful and unsuccessful. Even in a short space of time the link between the body and car has become something of an old clique, professionals say that just like a car if you fill your

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