A healthy diet when Pregnant.

... 4th Jan Choose title of coursework 5th Jan Spider diagrams (rough) 6th Jan Spider diagrams (neat) 10th Jan Analysis of the title 13th Jan Methodology 19th Jan Action Plan 20th Jan Begin gathering secondary information 25th Feb Continue gathering information and do practical exam time plan 7th March Practical exam 10th March Write evaluation of practical 11th March Gather primary information 20th March Final evaluation, conclusion 25th March Title page, bibliography 26th March Contents page 28th March Final deadline Nicola Richardson Home economics coursework What do we mean by a healthy diet? A healthy diet will benefit your baby even before it is conceived. A healthy diet can be achieved by following guidelines which are based upon the following 5 food groups: 1. Bread, other cereals and potatoes. * These foods should be the main part of your diet. * They are good sources of carbohydrate, protein and vitamin B. * Low in fat and filling. * Try and choose a high fibre variety, which contain more vitamins and minerals and breakfast cereals which have extra iron and folic acid added. 2. Fruit and vegetables. * Eat at

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