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Investigating the effect of exercise on the body.  

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Investigating the effect of exercise on the body Plan 1. I measure my resting pulse rate. 2. I step up and down on a bench 15 times in 1 minute. 3. I measure and record my pulse rate, and then wait until it is back to normal. 4. I step up and down on a bench 20 times in 1 minute. 5. I measure and record my pulse rate, and then wait until it is back to normal. 6. I step up and down on a bench 30 times in 1 minute. 7. I measure and record my pulse rate, and then wait until it is back to normal. 8. I step up and down on a bench 60 times in 1 minute. 9. I measure and record my pulse rate. To make it a fair test I will do the above twice and take the average. I will use the same bench every time. Also, my partner will do the...

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