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BIOLOGY COURSEWORK HOW EXERCISE AFFECTS YOUR HEART RATE AND RECOVERY TIME PLAN I plan to investigate the effect of different amounts of exercise on heart rate and recovery time. I will record the amount of time it will take for my heart rate to return to normal after doing 10, 20, 30, 40, 50 and 60 step ups per minute for one minute on to the rung of a lab stool. In the interest of safety, I will not do more than 60 steps per minute in case I slip, fall and hurt myself. Also I may not be able to keep up with more than 60 per minute. I will make sure that the stool is on an even surface and will not jog while I am stepping up. I will wear sensible shoes and clothes. I will begin by sitting very still for 5 minutes so that my pulse rate is...

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