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Exercise has certain benefits on a person's health, and physical condition.
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- Words:
- 6092
- Submitted:
- Tue Jan 27 2004
... INTRODUCTION Task 1: For my first task I will be looking at how exercise has certain benefits on a person's health, and physical condition. But, lack of exercise can lead to health problems. I must firstly explain what regular exercise and the link it has with risk reduction of: * Coronary Heart Disease. * Hypertension. * Diabetes. * Obesity. * Arthritis. * Osteoporosis. For each one I will be explaining what they are and how exercise can help to cut down on the risk of developing them, or how exercise helps them when developed. Task 2: Exercise not only has physical benefits, it also has been seen to have psychological benefits. I will be explaining how exercise can reduce the risk of being depressed or stressed..... Task 3: I will be describing two recent government health campaigns and stating if they have been successful or not, and then explaining why. Task 4: In this section I will simply be producing an A1 sized poster on
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