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Performance Enhancement essay 3
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- Words:
- 785
- Submitted:
- Wed Jul 22 2009
- Mark submitted by Author:
... Ergogenic Aids: The effects of alcohol, caffeine and anabolic steroids Alcohol Positive effects When alcohol is drunk is small consumptions athlete may feel relaxed and off edge. They also reduce their risk of cardiovascular diseases such coronary heart disease. For female athletes an increase in bone mass is associated with low dosages of alcohol. Negative effects Short term effects The effects of alcohol are dependent on a variety of factors, including a person's size, weight, age, and sex, as well as the amount of food and alcohol consumed. Alcohol, even at low doses, significantly impairs the judgment and coordination required to drive a car safely. A formula 1 racer or a motorbike racer would stay well clear of alcohol as this would affect the performance tremendously. Long term effect Prolonged, heavy use of alcohol can lead to addiction (alcoholism). Sudden an end to long term, extensive alcohol intake is likely to produce withdrawal symptoms including severe anxiety, tremors,
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