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Anatomy; Movement within the Body and the Cardiovascular System Task One; Movement within the Body Action Movement Agonist muscles Origin Insertion Antagonist Origin Insertion Contraction Leg extension (at knee) Lift phase Extension at the knee Quadriceps Group Anterior Inferior iliac Spine (pelvis) Anterior Superior Tibia Gracillis Posterior Superior Fibula Posterior inferior pelvis Quadriceps Group; concentric Rectus femoris Vastus lateralis Anterior superior femur Vastus medialis Vastus intermedius. Leg Extension (at knee) Release phase Flexion at the knee Gracillis Posterior Superior Fibula Posterior inferior pelvis Quadriceps Group Anterior Inferior iliac Spine (pelvis) Anterior Superior Tibia Quadriceps Group; eccentric Rectus femoris Vastus lateralis Vastus medialis Vastus intermedius Action Movement Agonist muscles Origin Insertion Antagonist Origin Insertion Contraction Upper cut (boxing) Punch Phase Flexion at the elbow Biceps Brachii Long head -Coracoid process and short head -supraglenoid tubercle Long head- superior anterior radius Short head - superior anterior ulna Triceps Brachii Infraglenoid tubercle and superior posterior humerus Olecranon (superior ulna) Agonists; Concentric Antagonists; Eccentric Flexion at the shoulder Anterior Deltoid Acromion- clavicle Superior anterior humerus Posterior Deltoid Spine of scapula Superior posterior humerus Agonists; Concentric Antagonists; Eccentric Pectorals Major Clavicle Superior anterior humerus Latissimus Dorsi Superior anterior humerus Spine- thoracic 6 to sacrum 5 Biceps brachii Long head -Coracoid process and short head -supraglenoid tubercle Long head- superior anterior radius Short head - superior anterior...

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