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Why do people take part in physical activity?
- Words:
- 4341
- Submitted:
- Mon Nov 03 2003
Have a little read: ... Why do people take part in physical activity? People take part in physical activity to: Get fit Improve skills Enjoyment learn Social Money Relax Health Stress Improve appearance Aesthetic Task 2: one example to illustrate the point from 1-4. 1. To improve body shape You can improve your body shape by weight training, 3 times a week in a 20 minute session. 2. To look and feel better Circuit training, 3 times a week in a 20 minute session, with a controlled diet. 3. For good health For good health you could go cross country running 2 times a week and have a controlled diet. 4. For enjoyment For enjoyment you could do your favourite sport as many times a week as you like. Task 3: activities in your local sports centre. Trampolining Swimming Indoor football Basketball Aerobics Health and fitness Gym Task 4: write down 1-10 and explain what forfills that choice 1. To improve body shape - weight training. 2. To
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