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PE: Analysing and Improving my High Jump  

Member rating: 6 out of 10 stars (2 votes) | Words: | Submitted: Thu Jul 11 2002

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Lucy Williams 11W3 PE: Analysing and Improving Player/Participant:- Kim Hogg Activity:- Athletics Position/Role:- High Jump 1. Identify the important skills needed for the participant in his or her role or postition. In order to perform a good High Jump, the jumper needs a certain range pof skills in order to do so. It is a highly complexed, closed skill, it uses a range of open and closed skills put together, in order to perform the over all jump. The approch to the jump may look like a fairly basic sprit, but a good high jump, needs the sprit up to it to be just right other wise the whole jump does not have a good sterad base to gain hieght. A good high jumper must be able to spritn at exactly the right speed with confidence, in a strog and positive manner so that when they get to the point where they take off, their...

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