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Practical Health and Lifestyle Evaluation For this report the client in this lifestyle evaluation was a 20 year old of 105kg weight and is 6ft 6" tall. The main sport that client participates in is football but he is also very keen on performing cardiovascular and strength training in the gym. Pre- Test Screening Procedures First of all the client was given a health-screening questionnaire to answer, which is attached as appendix one. This questionnaire is effective as it is relatively simple and is easy to understand. It also covers a wide range of areas which then can gather more information about the client. Method For this report there were different methods used to collect the required data. To start off with the client entered their personal data into the Fitech programme. After this the client's height was measured. After this the client was weighed. After being weighed the client then had...

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