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During my year 10 communications coursework I have to be aware of a number of health and safety issues.
Member rating: No Rating | Words: | Submitted: Wed Oct 22 2003
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Health and Safety During my year 10 communications coursework I have to be aware of a number of health and safety issues. Health Repetitive Strain Injury Symptoms of RSI are aches and pains, swelling and difficulty of movement. It is also known as 'Mouse Arm'. RSI affects fingers, wrists arms and necks. To prevent RSI there are a number of things I can do. * I take regular breaks or changes in activity. Short breaks of 5-10 minutes ever hour. * I place the mouse immediately to the side of my keyboard. * I hold the mouse loosely and don't use the mouse continuously for long periods. * I sit in a comfortable position and change every so often. * The keyboard I use is tilted towards me and there is plenty of arm space. Back Problems To prevent myself from getting a back problem I:- * Use a chair that is the right height. * I regularly change my seating position. * I...
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